What Is Integrative Mental Health?

  • Integrative mental health is a personalized approach to optimize your mental, physical, emotional, and spiritual health.

  • Integrative mental health recognizes that you are the expert on you. As a result, we seek to partner with you, take the time to listen and deeply understand you, and to walk alongside you in your path to healing.​

  • This approach integrates the wisdom from numerous disciplines that are grounded in scientific research such as pharmaceuticals, supplements, herbs, therapy, movement, lifestyle medicine and the healing arts to meet your unique needs.

  • Integrative mental health recognizes that not all of these approaches are right for every person - ​​we work together to determine what combination is right for you.